About Mike Gilbert

Mike Gilbert Personal TrainingMike Gilbert is a Personal Trainer based in the Elstree and Borehamwood area.

Mike’s personal training blends functional, natural movements with athletic and bodyweight work.

Mike has been practising functional movement for over 10 years, with a background in Martial Arts, Parkour and Free Running. More recently, he has participated in Triathlons and focusses on his athletic performance.

His personal training approach incorporates the above areas plus his experience with the Body in-Tuition Yoga and Pilates teams, to create a highly unique and holistic blend that reinstates joy in movement.

Qualifications

  • Level 3 Personal Training
  • Level 2 Gym Instructing

In progress:

  • Level 4 Personal Training
  • Level 4 Exercise for Management of Low Back Pain
  • Nutrition and Weight Management
  • Pre and Postnatal Exercise
  • Nutrition for Sport & Exercise
Find out more about Personal Training

Get in touch

Your Name*

Your Email*

Your Phone Number

What are you interested in?

Your Message